Gluten Free in Berlin, Germany
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We arrived in Berlin following a 6 hour train journey from Amsterdam, we were absolutely starving. We threw out bags down in the hotel and found online a Thai and Indonesian restaurant a few doors down that offered gluten free … Read More

Gluten Free in Amsterdam, Netherlands
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There are some amazing gluten free places to eat in Amsterdam its just a matter of knowing where to look. When we arrived we had very little idea as many places did not advertise they catered for coeliacs and gluten … Read More

Gluten Free- Ego Restaurants
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Ego Restaurants have taken over a local pub/food establishment previously called ‘The Fox Cub’ in Walmer Bridge, Lancashire. There were mixed reviews amongst friends who had visited the newly re-opened restaurant, so I decided the try it out for myself. … Read More

Coeliac UK (The leader of all things GF)
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When I was first diagnosed Coeliac I was really struggling to get my head around everything, especially the fact products may not contain gluten but if they are made in a factory that do, I would still feel gluten-ated. I … Read More

Gluten Free In Nottingham, UK
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My two best friends and I travelledĀ  to Nottingham to celebrate the bank holiday weekend. We had booked to go to ‘Go Ape’ in Sherwood forest whilst we were there forĀ a bit of outdoor activity fun, it was exactly what … Read More

Gluten Free Prezzo, UK
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I’ve heard so many good things about Prezzo and the gluten free menu so decided to try it out myself. When we arrived the staff were excellent, the waiter who served us was particularly switched on towards coeliacs and gluten … Read More

Gluten Free Crayfish and King Prawn Risotto
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Gluten Free Crayfish and King Prawn Risotto is a simple and tasty dish for seafood lovers!   Preparation time- 5 minutes Cooking time- 15 minutes   Ingredients; 300g Risotto Rice 1x Pack of fresh Crayfish 1x Pack of Fresh King … Read More

Gluten Free Chilli Chicken And Chorizo Pasta
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Gluten Free Chilli Chicken and Chorizo Pasta is a quick and simple recipe to follow for a delicious and spicy meal. Serves: 3-4 Preparation time-10 minutes Cooking time-15-20 minutes   Ingredients; 3x Cups of gluten free pasta 1x Pack of … Read More

Cross Contamination Sucks (Kitchen Edition)
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Cross contamination is by far the hardest part about having Coeliac disease, it is so difficult to completely eliminate it in a gluten free diet. If you can follow these simple techniques it will help reduce the risk of cross … Read More

A Trip To The Dales- Leeds, UK
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So me and my family ventured up to our roots in Leeds, Yorkshire for a weekend of fun including clay pigeon shooting, where we discovered half of our family was lethal with a shot gun whilst the other half was … Read More

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